
Acupuncture
How it works and what to expect
What is acupuncture?
Acupuncture is a traditional Chinese medicine practice that involves the insertion of very fine, sterile needles into specific points on the body.
From a Traditional Chinese Medicine perspective, acupuncture is based on concepts including qi and meridians, with treatment tailored according to the individual presentation.
Acupuncture is also studied from a modern biomedical perspective, including how needling may interact with the nervous system, muscles and connective tissue.
At ORA Acupuncture, people commonly seek treatment for pain and ACC injuries, fertility and IVF support, pregnancy-related concerns, postpartum recovery, hormonal health, stress and digestive wellbeing.

What does acupuncture feel like?

Our acupuncture treatments are designed with your comfort in mind.
When the needles are inserted, sensations vary from person to person. You may notice a brief prick, gentle warmth, tingling or a dull, heavy sensation around the acupuncture point.
Once the needles are in place, some people find the experience relaxing and may even fall asleep. Around the clinic, we sometimes call it the “acupuncture nap.”
At the end of your treatment, the needles are gently removed. How you feel afterwards varies from person to person and may depend on the reason for your appointment and your individual response.
What training do you undertake to become a acupuncturist?
Acupuncturists complete a minimum four-year Bachelor's degree, including rigorous scientific coursework and over 500 hours of supervised clinical practice before graduating.
At ORA Acupuncture, treatments are provided by a registered acupuncturist who meets the standards of the Chinese Medicine Council of New Zealand. Registration ensures practitioners meet professional, ethical and continuing competency requirements.
I am committed to ongoing professional development and regularly undertake additional training to keep my knowledge and clinical practice current.
How often should I get acupuncture?

The frequency of acupuncture appointments depends on your individual presentation, reason for attending and treatment goals.
Acute conditions, such as morning sickness or musculoskeletal pain, may initially benefit from two or more treatments per week.
At ORA Acupuncture, I will work with you to create a treatment plan that suits your needs, schedule and stage of recovery.
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