Welcome to ORA Acupuncture
Supporting your wellbeing in Auckland
At ORA Acupuncture, we’re here to support your well-being with gentle, holistic care that brings together traditional wisdom and contemporary research. We offer a range of evidence-based therapies, including acupuncture, cupping, tuina (Chinese therapeutic massage), moxibustion, and personalised dietary and lifestyle advice.
Our treatments combine the wisdom of Traditional Chinese Medicine (TCM) with modern scientific understanding. This blend allows us to support your personal health journey and promote long-term well-being
Recognising that each path to health is unique, we provide personalised treatment plans tailored to your specific needs, helping you achieve physical, emotional, and mental well-being.
Click here to learn more about our treatments.
Supporting your health & well-being
through gentle, effective acupuncture
Wondering if acupuncture can help with irregular periods, endometriosis, PCOS or Peri-menopause?
At ORA Acupuncture, we use Traditional Chinese Medicine to support hormonal balance, improve cycle health, and reduce stress and fatigue, so you can feel more like yourself again.
We offer gentle, supportive care throughout every stage of pregnancy. Acupuncture can help ease common pregnancy symptoms such as nausea, fatigue, and back pain, while also promoting relaxation and overall well-being. Whether you're preparing for birth or seeking natural support during your pregnancy journey, I’m here to help you feel calm, balanced, and empowered.
We provide individualised care to support your fertility journey— whether you're trying to conceive naturally or undergoing assisted reproductive treatments (IVF or IUI). Acupuncture can help regulate cycles, improve hormonal balance, and reduce stress, creating the best possible environment for conception. My focus is on nurturing your body and mind, helping you feel supported every step of the way.
We support people experiencing pain, tension and injury through acupuncture and Traditional Chinese Medicine.
Whether you’re dealing with ongoing headaches, back pain, muscular tension or recovering from an injury, treatment is tailored to your individual needs and may help support mobility, circulation and recovery.
Our approach combines acupuncture with techniques such as cupping, heat therapy and myofascial release to help you move more comfortably.
Subsidised rates are available for valid ACC claims.
Skin Health
Acupuncture may support a range of skin concerns including acne, eczema, rosacea and skin changes associated with ageing. Treatment is tailored to the individual and may help support circulation, stress regulation and overall skin health.
Our approach focuses on supporting both skin health and overall wellbeing.
Mental Health
Acupuncture may help support stress, sleep, tension and overall wellbeing. Many people find treatment provides space to slow down, regulate the nervous system and support a greater sense of calm.
Treatment is tailored to the individual and may also support associated symptoms such as digestive changes, fatigue and muscular tension.
Testimonials
Please note, testimonials have been edited to take out mention of
successfully treating conditions, as it is against Section 58 of the New Zealand Health Act to include this.
Acupuncture with Tineke was a game changer
during my pregnancy.
From the first appointment I felt like I was in safe hands. She listened to my weekly concerns and I always left feeling refreshed and more balanced.
Tineke really allowed me to enjoy this special time!
- Natalie
