Acupuncture for Pain Relief

A natural, evidence-informed approach to relieving pain, restoring movement and supporting recovery.

Pain Relief Acupuncture in Auckland

Pain can affect every part of your life. Whether it's making it difficult to work, exercise, care for your family or simply move comfortably, the right treatment can help you regain confidence in your body.

At Ora Acupuncture & Chinese Medicine, I provide personalised treatment for acute injuries, persistent pain and musculoskeletal conditions. Every treatment is tailored to your individual needs and may include acupuncture, cupping, moxibustion, tuina (massage) and practical advice to support your recovery.

I treat people with a wide range of conditions including: back pain, neck pain, shoulder pain, headaches, sciatica, sports injuries, jaw pain and pregnancy-related musculoskeletal pain.

How Acupuncture May Help

Acupuncture has been used for centuries to help relieve pain and improve movement. Modern research suggests it may help stimulate the body's natural pain-relieving mechanisms, support healthy circulation and reduce muscle tension. Many people also find treatment helps them relax, making it easier to recover from injury and return to daily activities. Depending on your presentation, treatment may also include cupping, moxibustion or soft tissue techniques to complement your acupuncture treatment.

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Conditions Commonly Treated:

Back Pain

Supporting recovery from acute and persistent lower back pain, muscle strain and stiffness

Neck & Shoulder Pain

Helping relieve muscle tension, restricted movement and postural discomfort.

Sciatica

Treatment aimed at reducing pain and improving mobility associated with sciatic nerve irritation.

Sports & Gym Injuries

Supporting recovery from sprains, strains, tendon injuries and overuse conditions.

TMJ & Jaw Pain

Helping reduce jaw tension, clenching and discomfort around the temporomandibular joint.

Pregnancy Related Pain

Gentle treatment for pelvic girdle pain, lower back pain and muscular discomfort during pregnancy.

What to Expect:

Your first appointment includes a thorough discussion about your symptoms, medical history and goals for treatment.

After an assessment, your treatment plan will be tailored specifically to you.
Some people notice improvement after one or two treatments, while longer-standing conditions often benefit from a series of appointments. If I think another healthcare provider would be better placed to help, I'll always discuss that with you.

ACC Acupuncture

Ora Acupuncture is a registered ACC treatment provider. Patients with an accepted ACC45 claim for an accident-related injury may be eligible for reduced treatment fees. If you don't yet have an ACC claim, you'll need to see an ACC45-registered healthcare provider first.

Frequently Asked Questions

Does acupuncture help with back and neck pain?

Acupuncture is commonly used to support muscular tension, pain and recovery alongside movement and rehabilitation approaches. Treatment is tailored to your individual needs and may include acupuncture, cupping or other Traditional Chinese Medicine techniques where appropriate.

What conditions do you commonly treat?

I commonly treat a range of musculoskeletal conditions including:

Lower back pain
Neck and shoulder pain
Headaches and migraines
Sciatica
TMJ and jaw pain
Sports injuries
Tendon and repetitive strain injuries
Pregnancy-related musculoskeletal pain

Does acupuncture hurt?

Most people are surprised by how gentle acupuncture feels. The needles are extremely fine and many people experience little more than a brief sensation as they're inserted. During treatment you may notice feelings of warmth, heaviness or relaxation.

Do I need a referral for acupuncture?

No. You don't need a referral to book a private acupuncture appointment.

If you're using an accepted ACC claim, simply bring your ACC45 claim number to your appointment.

Can you help me with an ACC claim?

If you don't already have an ACC45 claim number, you'll first need to see an ACC45-registered healthcare provider, such as your GP, physiotherapist, chiropractor or osteopath, who can assess your injury and lodge a claim. Once your claim has been accepted, you're welcome to book an appointment with your ACC45 claim number.

What injuries may be covered by ACC?

ACC may cover injuries such as sprains, strains, sports injuries, workplace injuries and some pregnancy-related injuries where there has been a injury due to an accident.

Do you treat pregnancy-related pain?

Yes. Pregnancy acupuncture can support women experiencing pelvic girdle pain, lower back pain and other musculoskeletal discomfort during pregnancy. Treatment is always adapted to the stage of pregnancy and your individual needs.

How many treatments will I need?

This depends on your condition, how long you've had it and your treatment goals. Acute injuries often require fewer treatments than persistent or longstanding pain. Your recommended treatment plan will be discussed during your initial appointment.